Nightmares are a subcategory of dreams. The distinction of a nightmare is its frightening and/or emotional content. You tend to wake up in fear in the midst of a nightmare. Because of its frightening nature, you are more likely to remember your nightmares and the vivid details. They have a bigger impact upon your waking mind
. Its images stay with you throughout the day.
One reason for nightmares may be a way for your unconscious to get your attention about a situation or problem that you have been avoiding. It is time to take notice and confront the issue!
However, often times nightmares stem from a deeper level indicating that something is troubling you from within your subconscious. Discussing, analyzing, and understanding your nightmares can lead to a solution to some problem, internal conflict or personal difficulty.
i've got to get this right, this time .do you know?
♥Saturday, June 13, 2009